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Trail's Edge Outdoors
guide to Emergency Bike Repairs
E.B.R
It's
bound to happen, eventually you will break down on the trail, either during
an event or when your enjoying yourself. The scary fact is many riders
don't have experience or know how to repair their bike well enough to
help get them back to the car safely.
First the
basics
The
best way to avoid breaking down while out and about is to do some preventative
maintenance Routine cleaning, adjusting, and checking is essential to
your trail riding enjoyment. Before or after each ride you should inspect
the components for tightness and lightly clean moving parts (unless you've
been out in the mud...then clean heavily!). Remember when maintaining
your bike DO NOT use WD-40!...While it is a great general
lubricant for most items, it attracts too much dirt and dust to be useful
on your bike. Dirty parts wear faster than usual and function less efficiently.
Purchase a chain cleaning system and a good lubricant such as "White Lightning"
or "Pedro's". Also get the right tools for the job, avoid using a can
opener as a screwdriver and hammer combination tool. This goes for tools
in the house and on the trail. Proper tools will make the repairs and
maintenance a breeze, and keep you from breaking other parts. With this
said you should also know your bike...what type of components, how many
gears, size tires, etc. Below is a small anatomy lesson:
- Frame- This is the main
part of the bike, made of steel, alloy or other space age materials.
The frame is the most important aspect of each bike. The geometry and
material determine how a bike will ride and handle. Sizing your bike
frame is as important as keeping the parts in good working order.
- Front Derailleur-
The front derailleur is the component that shifts your chain from chainring
to chainring. It moves from side to side as you click your front shift
lever, moving the chain along with it, and changing gears.
- Rear Derailleur- The rear
derailleur is the component that shifts your chain from cog to cog on
the rear wheel. Moving from side to side as you click your rear shift
lever, moving the chain into the correct rear gear (or cog. Rear derailleurs
also act as a chain tensioner. Taking out additional chain slack that
comes from shifting.
- Headset- Your headset
is a system made up of 2 sets of ball bearings (top and bottom). located
just above and below your frame's head tube. These bearings allow you
to freely turn the steering system. The headset also holds the steering
system together.
- Steering System- The steering
system is the group of components that allows you to control(steer)
the bike. It is comprised of handlebars, stem, and fork. Handlebars
are the straight or curved metal tube, which hand grips, brake levers
and shifters are mounted to. The stem is the small angled, metal tube
that connects the handlebars to the fork. The fork contacts the front
wheel.
- Quick-Releases- Quick-releases
(QR) are simple cam/lever devices that provide quick, easy-to-adjust
attachments between your wheels and frame drop outs, and occasionally
the seat tube. Quick-releases hold the wheels and seatpost securely
to the bike. They also allow for quick adjustments and easy removal
of the wheels (NOTE: Not all bicycles use quick-releases).
- Rims and Spokes- Rims
are the circular, metal frames on which your tires are mounted. Spokes
are the thin metal supports that form each wheel's structure which allow
you to adjust and maintain true wheels.
Below are some typical repairs problems
you may encounter while out on the trail, these repair techniques can
help you get back to your car...when it is miles away. Feel free to download
and print the pamphlet below which can be folded in half and take with
you (in your back pack, bag, or camelbak).
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PROBLEM -
FLAT TIRE Problem: The most under appreciated
skill by cyclist...how to repair a flat tire while on the trail. This
is the most common problem while riding yet the majority of rider do not
have a clue how to repair a flat. Preventive steps: not much you
can really do about this, other than avoid riding over broken glass and
sharp rocks. Best thing you can do is maintain proper air pressure.
Tools Needed: Tire levers, Spare Tube(s) (or repair kit), Air pump.
Solution: These are easy to fix really, first you must remove the
wheel assembly from the bike entirely. To do this undo the brakes and
wheel quick release (open position). Then using at least 2 tire levers,
roll the tire and get both levers under one side of the tire (bead of
the tire, where it meets the rim). The levers should be about 3-4 inches
apart to start, if you place them farther you run the risk of breaking
the tire lever. The tire lever should have a "Hook on the end as
well, this is for holding the tire lever in place once started. Place
the hook around a spoke and it will not move. Us e the other leer to continue
removing the tire bead (one side of the tire). Just FYI, some tires take
more effort to get remove than others. Once you have one side of the tire
off, pull the old tube out (fold and pack it out), check the inside and
outside of the tire surface for thorns or foreign objects. Looking for
the source of the flat. After the tire is clean of debris and sharp objects,
blow a small amount of air into the new tube. Place valve in the whole
of the rim, and begin putting the tube back into the tire all the way
around. Begin replacing the tire by rolling the bead back onto the tire,
towards the end of this you may need the tire levers again to finish resetting
the tire. Once the tire is on, add a little more air (enough that you
can still pinch through), and roll the tire back side to side across the
rim. This will help set the bead and avoid "Pinch Flats" later on. Continue
filling the tire, replace the wheel, redo the quick release and brakes.
Optional: I personally have never had a patch that worked well,
for this reason I do no recommend trying to patch the tube on the trail.
However; If you would prefer a patch kit the same procedure applies, but
instead of replacing the tube, remove the tube and repair it via instructions
from the patch kit.
PROBLEM - TORN SIDEWALL: A torn sidewall
is typically caused by a mis-aligned brake pad that rubs through the side
of the tire or a sharp object that the tire has hit. When the sidewall tears,
the tube will bulge through leaving it exposed to punctures.
Preventive steps: Take a look at the sidewall looking for is any fabric
material that has shown fatigue or fraying. Pay attention to the brake pad
locations. If the pads are lightly rubbing against the sidewall, this may
lead to a blowout. Look for slices or objects that are puncturing sidewalls.
If the sidewall shows a black rubber bubble protruding through, it's time
for a new tire.
Tools: Air Pump, Tire levers, Duck Tape (or use a dollar bill or Powerbar
wrapper).
Solution: The standard way of fixing a slashed or torn sidewall would
be to place something inside the tire in between the tube and the sidewall
to keep the tube in and the elements out. Place the material inside the
tire carefully so that it will stay in place while you inflate the tire.
Some examples that have worked in the past are folded over dollar, power
bar wrapper, sandpaper from a patch kit, and even old innertube pieces.
My favorite though is "Duct Tape", place a small section of tape
over the hole in the side wall (covering about ½ inch around the hole).
PROBLEM - BROKEN CHAIN: Your chain
breaks on you while your ten miles from the car or the nearest bike shop......
Preventive steps: Check your chain periodically for tight links, twisted
links, and most important of them all keep your chain oiled. Do this by
rotating your cranks backward, if the chain has bad or stiff links they
will catch and show up. Chains should be replaced every forty to fifty
hours of off road riding (depending on conditions). If you have a Shimano
chain you will require a special "Shimano chain pin" (number of gears
makes a difference too). It is the only pin that will work with a Shimano
chain.
Tools: a chain breaker tool, special pin(2), additional links.
Solution one: Using your chain breaker tool push the damaged pin
out and reconnect your chain at the next sound link. Shortening the chain
might make it difficult to use all the gears. Ideally carry a small section
of chain (about 4 links) for longer events or rides.
- Shimano Chains: Locate the
bad link on the chain or section where the chain is broken. Remove bad
links by using your chain breaker tool to push the pin out completely.
Replace the links with additional section you have brought with you.
Add the same number of links as you removed...no more no less! Place
the special Shimano pin in from the outside of the chain, it will slide
in halfway. Use your chain breaker tool to push it in the rest of the
way until you see the notch come out the other side. Make sure not to
push too far either, because this pin will not go in reverse. Once the
pin is set, use pliers or other tool to snap off the excess pin. Once
the chain is back together give a gentle but firm twist of the chain
(side to side) at the new pin(s). Make sure section of link where the
pin was fixed bends fully up and down.
- Other Chains: Locate the
bad link on the chain or section where the chain is broken. Using the
chain breaker tool push the pin out till it almost comes loose. When
the pin is almost out twist the chain sideways to separate and remove
the bad links (pin remains attached to good portion of chain). Get the
replacement links from your and replace the section of lost links. Put
the joining links together in the chain tool and push the pin back into
the chain. Once the chain is back together give a gentle but firm twist
of the chain (side to side) at the pins(s) you moved. Make sure section
of link where the pin was fixed bends fully up and down.
Solution two(temp): If you don't have a chain tool, you will
have to be creative and primitive. Look for a fist-sized rock. Using
the rock and a small tool (pliers) try to place the back side of the
loose link onto a similar sized rock then pound the pin in with the
rock in your hand, if this works be very gentle riding back to your
car. Replace the chain before riding again.! If the rock is not working
for you all is not lost, a very temporary relief is to use some wire
and thread the 2 links back together.
PROBLEM - BROKEN REAR DERAILLEUR This
can be a very unexpected event. With one blow, from a rock or stick, it
can cause your derailleur to be snapped off. A broken rear derailleur causes
your shifting to be nonexistent!
Preventive steps: Ride with caution when going through rough terrain
and refrain form laying the bike on the drive side.
Tools Needed: Chain Tool, Set of allen wrenches.
Solution: You will have to remove it from the bike and shorten the
chain, and be forced to use only one gear to get home.
1.) Break the chain and thread it out of the derailleur. 2.) Remove the
derailleur from the frame. 3.) Remove additional links form the chain so
it works in the middle chainring in the front, and the middle cog in the
rear. Using your chain tool, remove as many links until the chain is as
snug as it can get around the drive train. If the chain s too tight it will
automatically drop the next lower gear (rear).
PROBLEM - BROKEN DERAILLEUR CABLE
(also brake cable application) Cables
grow old pretty fast, from clamping and re-clamping, and can snap without
much warning.
Preventive steps: Check front and rear derailleur cables for frayed
ends, rusted sections, and worn spots in the housing or crimping at the
derailleurs. Replace worn out cables before your next ride or event.
Tools: Set of Allen wrenches, Screwdriver (small for derailleur adjustment).
Solution one: If your derailleur cable breaks while you are on the
trail, you have 2 options for repair. The first is simply replace the
cable with a spare from your pack. To do this first shift the derailleur
to it's lowest possible position (make sure the shifter is in this positions
as well). Remove the old cable completely (keep track of cable housing
locations), thread the new cable into the shifter (remember the shifter
should be in the derailleurs lowest possible location). Feed the cable
through the housing all the way to the derailleur. Adjust the barrel adjusters
(in the rear) back to original position (all eh way in), then turn it
out 2 full turns. Pull the cable snug through making sure all the slack
is out of the cable. Attach the cable to the derailleur via the clamping
bolt. Now that is attached try out to... most likely it will not be working
perfect, you will need to finesse the barrel adjuster (rear) either in
or out to adjust the fine tune the adjustment. Turning the barrel in (clockwise)
will loosen the cable, do the opposite if eh cable is too loose.
Solution two: The fixed gear method. Start by putting your chain in
a desired gear that fits the terrain you are riding and screw the high/low
adjustment screws until the chain and derailleur are lined up with that
particular cog. You are essentially locking your bike into a single rear
gear.
PROBLEM - SEVERELY BENT WHEEL (TaCo):
This usually happens when a lot of force or weight is directed to the
wheel or is hit hard on a foreign object, like a big rock or tree.
Preventive steps: Check spokes for even tension by grabbing and pinching
two together at a time, doing this throughout the wheel on both sides.
Tools Needed: Spoke wrench, spare spokes, Tree or Post.
Solution one: A bent wheel will rub on your brake pads, your frame,
your chainstays. If your wheel goes out of round you should be a able
to get home by releasing the brakes. Carry a spoke wrench and use your
brake pads to help you true the wheel enough get home.
Solution Two: If your wheel is bent side to side, first you are going
to have to release the brake and remove the wheel from the frame. Check
for broken spokes (twist them around the next good spoke). Next, place
your bent wheel against a tree holding the taller bent sides, then with
a few quick jolts try to bend the wheel back to "RIDABLE" shape. This
process may have to be repeated a few times depending on the condition
of the wheel. You want to use the tree as your pressure point and your
arms and legs to put the wheel back to somewhat of a normal state. If
you have a spoke wrench with you may be able to true some of the bad spots
out of the rim. Remount the wheel on to your bike, you may still have
to release the brakes or adjust them so the pads do not rub on the rim
or tire.
PROBLEM - LOOSE HEADSET: The headset
of your bike holds the forks firmly in the frame. It also houses the bearings
which allow for smooth and effortless steering. If the headset comes loose,
the first thing you should notice a rocking sensation in the bar and stem
sometimes with a slight clicking sound.
Preventive steps: Check your headset before every ride. First straddle
the bike and then grab a handful of the front brake and rock the bike back
and forth; if the headset is loose, you will have a light knocking feeling
in the front end. Tighten the headset to end the rocking motion, but allow
smooth turning.
Tools: Special Headset wrenches (for standard headset), or Allen wrench
set (for A-Head style headset).
Solution one: Using the special headset wrenches (2 -either 32, 36,
or 40mm), adjust the headset till tight again. Solution two: If you
do not have 2 headset wrenches with you on the trail your hands will work
temporarily. Use your hand to cinch down your headset. Grab the top of the
headset and twist the locknut clockwise. Wiggle the front end while doing
this may help get it tighter.
Solution three: If you have an "A-Head" style headset (with
no lock-nut, and the stem cinches down to tighten the headset (common on
bike in the last 4 years). Then all you need is your trusty Allen wrench
set. Simply adjust the headset till tight again.
PROBLEM - CHAIN SUCK: Chain suck usually
occurs when trying to shift your gearing in extreme conditions, i.e.., Quick
transitions from a descent to a climb and trying to shift in the process,
muddy wet conditions, dry chain, shifting is out of adjustment, worn chain,
or improper sized chain.
Preventive steps: Keep your drive train well maintained and lubed, and
clean or replacing parts when necessary. Chains can usually last about forty
to fifty hours of off road riding. Muddy an d winter conditions may wear
a chain faster.
Tools Needed: Crank-O-Matics installed on your cranks (replaces existing
crank bolt), Set of Allen wrenches, Chain Tool.
Solution one: First stop to prevent the chain getting any more stuck
or damaged. In most cases you should be able to grab the chain and pull
it back the same way it sucked up...with a little force. If it is still
stuck you can either remove the crank arm (a good reason to have Crank-O-Matics),
or use your chain tool to separate the chain and thread it out. Once the
chain is free replace the crank arm, or reconnect the chain (depending on
which method you chose)...Check for any kinks or twists in the chain, which
can cause problems in shifting.
Solution two: If you do not have a chain breaker tool or Crank-O-Matics
try removing the chairing bolts to give the chain some room to possibly
wiggle its way out of its bind. Re-tighten bolts firmly.
PROBLEM - BENT CHAIN RINGS: Chain rings
will bend. The soft aluminum teeth can't hold up to rocks and logs. A bent
chainring can thrown the chain, cause chain suck, or the loss of the bolts
holding it on. If your chainring is bent, it will grind on the inside of
your front derailleur on every pedal stroke.
Preventive steps: Before each event check the bolts which hold the chainrings
on (small and large), also check to make sure the chain itself is in good
working condition. Avoid using your chainring as a bash guard.
Tools Needed: Crescent wrench or pliers.
Solution: Your crescent wrench out of your tool kit is going to be the
best tool for the job in this case. Place the tool over the part of the
ring that is bent, making sure it clears the chain rings teeth. Once you
have the wrench in the proper position, push or pull the bent part very
gently to try and realign the ring back to its normal position. If it is
un-repairable fix the chain to in one of the operating chainrings (adj.
Screws on the frt. Der.) Check the bottom bracket before you come to the
conclusion that your chainring is bent as well. If the spindle is bent or
broken...Start walking.
PROBLEM - LOOSE CRANK ARM: A loose crank
can cause permanent damage by rounding off the taper inside the aluminum
crank arm. If the taper gets rounded out, you will never get your crank
arm to stay tight again. You can also loose the retaining nut or bolt that
secures the crank arm if you are not careful.
Preventive steps: Check your bikes crank arms before every ride. It
should be either a 14mm or 15mm wrench that you should have. This requires
a wrench that sits into the crank arm around the nut or bolt (a socket works
well). Better yet get a set of Crank-O-Matics for your bike ($15-$50)
Tools: 14/15 mm box end wrench, or Allen wrench set (depending on the
type of bolt).
Solution one: A one-key crank bolt (Crank-O-Matic) is nothing more than
an Allen bolt that threads through a special cap and on into the end of
the spindle. With a one key crank bolt, you can tighten and remove your
cranks with a 5mm Allen wrench. Remember, keep the threads (only) well greased
for ease of tightening and loosening. (The newer high end Shimano cranks
come equipped with one-key crank bolt). When using Ti Spindle, bolts, or
Aluminum bolts use anti-seize to lubricate the threads, tighten with a steel
bolt first and then the alloy bolt.)
Solution two: For standard crank bolts with out the appropriate wrench,
improvise...use a crescent wrench or your hands. To facilitate getting the
bolt tight, you might want to pound on the crank arm with a rock. The further
you can get the crank arm onto the spindle the longer it will stay in place.
If the arm falls off and you loose the bolt you will have to tap it back
on with a rock, again, this can damage the cranks in the long run though.
PROBLEM - BROKEN HANDLEBAR: The mother
of all problems...Not only will you have to fix yourself, but make your
bike ridable again. Handle bars are typically made form high grade aluminum.
This aluminum will eventually stress under repeated usage like bumps, and
rocky terrain.
Preventive steps: Replace your handle bars every year or 2.
Tools Needed: Knife, saw, or strong friend, Small tree or limb.
Solution: Once you have brushed yourself off and made sure there
are no broken bones turn your attention o making your bike ridable. This
will take a little creativity, and will yield a means to get home. First
is to look for a small tree (green) which will be about same diameter as
the opening in your handle bars. Cut a section of the tree about 9-12inches
long. Remove all bark for this piece and then shove it into the broken section
of handle bar. Then shove the broken section of bar onto the tree splint.
This will allow you to steer and brake, but beware the bars will now feel
like a noodle.
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